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Ep. 16: The Myth of "Doing It All": What Sustainable Parenting Actually Looks Like
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If you're more exhausted than other parents you know — and you can't fully explain why — this episode finally names what you've been carrying.
Parenting a neurodivergent child isn't harder because you're doing it wrong. It's harder because the invisible demands are genuinely greater — the chronic co-regulation, the decision fatigue, the advocacy, the uncertainty, the emotional labor that never fully stops. In this episode you'll learn why neurodivergent parenting exhaustion is a nervous system response to chronic overload, and practical strategies for reducing burnout without abandoning what your child needs.