Ep. 13: Grief and The Holidays: How to Help Your Child (And Yourself) Through Loss

If you're navigating the holidays while carrying grief — for yourself, your child, or both — this episode meets you exactly where you are.

Grief looks different across ages, neurotypes, and family systems. And for children who are wired differently, loss during the holidays brings an added layer of routine disruption and emotional overwhelm that most parenting resources don't address. In this deeply personal episode you'll learn how grief presents differently across developmental stages, why shielding children from loss can backfire, and how to honor the people you've lost while holding your family together.